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Side Note: Supercharge Your Winter Immunity
While adaptogens build resilience, a few herbs ALSO stand out for direct immune support during the shorter days. Two of my favorites:
A 2023 review in *Microorganisms* further highlights Japanese Knotweed’s ability to target both active and persistent forms of Borrelia
Adaptogens are a game-changer for anyone looking to navigate life’s stresses with more ease and resilience.
Love the Lemon Balm either once during the day to help with anxiety or at night before bed along with the Berry Good Nights Rest. Amazing products.
This is a terrific product and it tastes wonderful which is an added benefit.
Mild taste! Hoping to keep away the sickness!
Works so incredible for sleep when needed i take 30 minutes before bedtime.
Excellent for a sleep aid that is calming, relaxing and doesnt make me feel groggy in the morning!
