It boosts acetylcholine activity in the brain, a neurotransmitter essential for learning and concentration. -Reducing Cognitive Fatigue Lemon balm’s calming properties help reduce mental fatigue, allowing for clearer thinking
I’ve been using this tincture for over a year. I try to remember to take it daily… if I go 3 or 4 days without it, I find myself slipping into a dark mood with a tendency to isolate. I resume the daily regimen and my mood lifts and I start actually DOING things again, with pleasure.
