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Side Note: Supercharge Your Winter Immunity
While adaptogens build resilience, a few herbs ALSO stand out for direct immune support during the shorter days. Two of my favorites:
Love the Lemon Balm either once during the day to help with anxiety or at night before bed along with the Berry Good Nights Rest. Amazing products.
This is a terrific product and it tastes wonderful which is an added benefit.
Mild taste! Hoping to keep away the sickness!
Works so incredible for sleep when needed i take 30 minutes before bedtime.
Excellent for a sleep aid that is calming, relaxing and doesnt make me feel groggy in the morning!
