Collection: Self Education
Unlock a world of knowledge with our Self Education collection—hundreds of books spanning herbs, health, wellness, and so much more. Whether you’re deepening your expertise or discovering something new, you’ll find resources to inspire growth, empower learning, and support your journey to a healthier, more informed life. Dive in and start exploring today!
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Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain - Hardcover
![Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain - Hardcover]()
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Meditation for Modern Life: Overcoming Stress, Anxiety, and Burnout in the Digital Age - Paperback
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Acceptance and Commitment Therapy with Children: Applications and Strategies for Anxiety, Depression, Autism, Adhd, Ocd and More - Paperback
![Acceptance and Commitment Therapy with Children: Applications and Strategies for Anxiety, Depression, Autism, Adhd, Ocd and More - Paperback]()
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Reiki Healing for Beginners: The Ultimate Guide to Meditation and Healing to Increase Your Energy and Defeat the Daily Anxiety. Learning Reiki Symb - Paperback
![Reiki Healing for Beginners: The Ultimate Guide to Meditation and Healing to Increase Your Energy and Defeat the Daily Anxiety. Learning Reiki Symb - Paperback]()
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- $32.36
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Anxiety and Worry: Rewire Your Brain Using Neuroscience to Overcome Depression, Panic Attacks, Phobias, Fear (End Jealousy and Insecurity - Paperback
![Anxiety and Worry: Rewire Your Brain Using Neuroscience to Overcome Depression, Panic Attacks, Phobias, Fear (End Jealousy and Insecurity - Paperback]()
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Shy Ninja: A Children's Book About Social Emotional Learning and Overcoming Social Anxiety - Paperback
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The Anxiety Conquering Workbook for Teens: Fun and Simple DBT-Based Exercises to Master Stress, Build Resilience, and Manage Your Emotions - Paperback
![The Anxiety Conquering Workbook for Teens: Fun and Simple DBT-Based Exercises to Master Stress, Build Resilience, and Manage Your Emotions - Paperback]()
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The Marriage Cure: A Couple Therapy Workbook to Fighting Anxiety in Love, Strengthening Your Relationship and Building a Lasting Couple - Paperback
![The Marriage Cure: A Couple Therapy Workbook to Fighting Anxiety in Love, Strengthening Your Relationship and Building a Lasting Couple - Paperback]()
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Healing Anxiety: : A natural approach to managing anxiety, worry, and fear - Paperback
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Stressed Ninja: A Children's Book About Coping with Stress and Anxiety - Paperback
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A Workbook for Parents of Teens with Complex PTSD and Anxiety - Paperback
![A Workbook for Parents of Teens with Complex PTSD and Anxiety - Paperback]()
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Life Skills For Tween Girls: A Glow Up, Self-Love Survival Guide to Become THAT Girl, Crush Anxiety, Master Money, Achieve Goals, & Discover What M - Paperback
![Life Skills For Tween Girls: A Glow Up, Self-Love Survival Guide to Become THAT Girl, Crush Anxiety, Master Money, Achieve Goals, & Discover What M - Paperback]()
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- $14.38
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Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma [Large Print 16 Pt Edition - Paperback
![Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma [Large Print 16 Pt Edition - Paperback]()
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- $28.78
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Mindfulness: How to completely destroy stress and anxiety in 30 days - Hardcover
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Tiny Buddha's Worry Journal: A Creative Way to Let Go of Anxiety and Find Peace - Hardcover
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Anxiety to Ahh-mazing in 60 Days: Transforming Stress, Anxiety and Anger into Sustainable Happiness - Paperback
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Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being - Paperback
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Motherhood Survival Manual: Your Prenatal Guide to Prevent Postpartum Depression and Anxiety - Paperback
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CBD Hemp Oil 101: The Essential Beginner's Guide To CBD and Hemp Oil to Improve Health, Reduce Pain and Anxiety, and Cure Illnesses - Paperback
![CBD Hemp Oil 101: The Essential Beginner's Guide To CBD and Hemp Oil to Improve Health, Reduce Pain and Anxiety, and Cure Illnesses - Paperback]()
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The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best (Large Print 16 Pt Edition) - Paperback
![The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best (Large Print 16 Pt Edition) - Paperback]()
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- $37.42
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Anxiety and Panic: Your Path to Recovery - Paperback
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How To Get Unstuck From the Anxiety Muck: A Kid's Guide to Breaking Free From Anxiety and Putting Fears and Worries in Their Place! - Paperback
![How To Get Unstuck From the Anxiety Muck: A Kid's Guide to Breaking Free From Anxiety and Putting Fears and Worries in Their Place! - Paperback]()
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