Collection: Self Education
Unlock a world of knowledge with our Self Education collection—hundreds of books spanning herbs, health, wellness, and so much more. Whether you’re deepening your expertise or discovering something new, you’ll find resources to inspire growth, empower learning, and support your journey to a healthier, more informed life. Dive in and start exploring today!
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Meditation: You May Rid Yourself Of Stress And Live Your Life To The Fullest By Setting Yourself Free From Anxiety, Worry, And Dep - Paperback
![Meditation: You May Rid Yourself Of Stress And Live Your Life To The Fullest By Setting Yourself Free From Anxiety, Worry, And Dep - Paperback]()
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- $30.22
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50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm - Hardcover
![50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm - Hardcover]()
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- $31.05
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Coping Skills for Teens A Step-By-Step Guide to Emotional Mastery: Overcome Anxiety and Cultivate a Deep Understanding of Self - Paperback
![Coping Skills for Teens A Step-By-Step Guide to Emotional Mastery: Overcome Anxiety and Cultivate a Deep Understanding of Self - Paperback]()
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- $23.02
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When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory - Paperback
![When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory - Paperback]()
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- $18.95
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The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry (16pt Large Print Edition) - Paperback
![The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry (16pt Large Print Edition) - Paperback]()
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- $31.66
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Overcome Depression: How to Beat Depression and Anxiety, Learn to Love Yourself, and Launch Your Own Happiness Project - Hardcover
![Overcome Depression: How to Beat Depression and Anxiety, Learn to Love Yourself, and Launch Your Own Happiness Project - Hardcover]()
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- $34.18
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Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else [Large Print 16 Pt Edition] - Paperback
![Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else [Large Print 16 Pt Edition] - Paperback]()
![Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else [Large Print 16 Pt Edition] - Paperback](//berrygoodlife.us/cdn/shop/files/b75e4d59e38876454ed94e7f19d9b778_250x250@2x.webp?v=1763100459)
- Regular price
- $37.42
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Healing Mantras: A positive way to remove stress, exhaustion and anxiety by reconnecting with yourself and calming your mind. - Paperback
![Healing Mantras: A positive way to remove stress, exhaustion and anxiety by reconnecting with yourself and calming your mind. - Paperback]()
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- $17.26
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From Gut Health to Mental Wellness: A Four-Part Guide That Uses the Power of the Gut-Brain Connection to Manage Stress, Anxiety and Depression Natural - Hardcover
![From Gut Health to Mental Wellness: A Four-Part Guide That Uses the Power of the Gut-Brain Connection to Manage Stress, Anxiety and Depression Natural - Hardcover]()
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- $32.36
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You Will Get Through This: A Mental Health First-Aid Kit - Help for Depression, Anxiety, Grief, and More - Paperback
![You Will Get Through This: A Mental Health First-Aid Kit - Help for Depression, Anxiety, Grief, and More - Paperback]()
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- $18.95
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Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction - Paperback
![Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction - Paperback]()
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- $24.00
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Empower Your Thoughts: Control Worry and Anxiety, Develop a Positive Mental Attitude, and Master Your Mindset - Paperback
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- $18.34
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Relaxing Coloring Book: Soothing Coloring Book For Adults With Stress Relieving Designs For Anxiety Relief And Relaxation - Paperback
![Relaxing Coloring Book: Soothing Coloring Book For Adults With Stress Relieving Designs For Anxiety Relief And Relaxation - Paperback]()
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- $18.34
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Taming the Anxious Mind: A Guide to Relief Stress & Anxiety - Hardcover
![Taming the Anxious Mind: A Guide to Relief Stress & Anxiety - Hardcover]()
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- $28.78
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Overthinking Override: An Eight-Step Guide to Master Your Mind, Conquer Stress, and Break Free From Anxiety - Paperback
![Overthinking Override: An Eight-Step Guide to Master Your Mind, Conquer Stress, and Break Free From Anxiety - Paperback]()
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- $23.00
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Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) - Paperback
![Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) - Paperback]()
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The Anxious Hippie Handbook: A fun roadmap to finding the peace, love, & blessings in anxiety. - Paperback
![The Anxious Hippie Handbook: A fun roadmap to finding the peace, love, & blessings in anxiety. - Paperback]()
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Stop Overthinking Your Life: 11 Practical Steps to Overcome Anxiety, Make Confident Decisions, Stop Spiraling Out of Control, and Finally Get a Goo - Hardcover
![Stop Overthinking Your Life: 11 Practical Steps to Overcome Anxiety, Make Confident Decisions, Stop Spiraling Out of Control, and Finally Get a Goo - Hardcover]()
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- $23.74
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Anxiety Workbook for Women: Relieve Anxious Thoughts and Find Calm - Paperback
![Anxiety Workbook for Women: Relieve Anxious Thoughts and Find Calm - Paperback]()
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The Dog Behind the Couch: a story about social anxiety - Paperback
![The Dog Behind the Couch: a story about social anxiety - Paperback]()
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- $9.70
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Brain Inflamed: Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens - Paperback
![Brain Inflamed: Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens - Paperback]()
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- $21.99
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Anxiety to Empowerment: Exercises & Meditations to Stop Stressing & Start Engaging - Paperback
![Anxiety to Empowerment: Exercises & Meditations to Stop Stressing & Start Engaging - Paperback]()
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True Wellness for Your Mind: How to Combine the Best of Western and Eastern Medicine for Optimal Health for Sleep Disorders, Anxiety, Depression - Hardcover
![True Wellness for Your Mind: How to Combine the Best of Western and Eastern Medicine for Optimal Health for Sleep Disorders, Anxiety, Depression - Hardcover]()
- Regular price
- $36.00
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![Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else [Large Print 16 Pt Edition] - Paperback](http://berrygoodlife.us/cdn/shop/files/b75e4d59e38876454ed94e7f19d9b778_{width}x.webp?v=1763100459)
![Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else [Large Print 16 Pt Edition] - Paperback](http://berrygoodlife.us/cdn/shop/files/b75e4d59e38876454ed94e7f19d9b778_250x250@2x.webp?v=1763100459)
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