by Christopher Terzakos (Author)
When Chris was diagnosed with a hernia his doctor's recommendation was to prepare for surgery. Instead of preparing for surgery, Chris decided to create a self-healing plan. His plan included intense research and application of the vast knowledge he found on how to create the ideal conditions to help his body heal itself naturally. You can change your health by changing your lifestyle and change your life by changing your health, but first, you need to be open to shifting your perspective about healing and to know that your body is the real doctor.
Number of Pages: 126
Dimensions: 0.27 x 8.5 x 5.5 IN
Publication Date: July 27, 2023
