"I gained a great deal of knowledge from this course! I learned about the body, its functions, and how to properly care for it. It really opened my eyes to the importance of a balanced diet and the proper fluid intake to maintain good health. I feel much more confident in my ability to make healthy decisions when it comes to my diet and hydration." - Otis L. Verified Buyer
This course will teach you the basic elements of nutrition and eating a healthy balanced diet, identify the reasons why vulnerable people might suffer from dehydration, and many more!
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